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While recent advances in Large Language Models (LLMs) show considerable promise for more inclusive fitness coaching, directly deploying prevailing general-purpose LLMs in SFC reveals critical limitations. These models often lack sufficient domain-specific knowledge integration, leading to weak performance on complex SFC scenarios. In this paper, we introduce FitOne, a series of fitness LLMs (with 8B and 32B parameters) designed to improve reliability and domain specialization for SFC applications. Built upon the Qwen3 foundation models, FitOne is developed through a three-stage post-training pipeline consisting of continual pre-training, supervised fine-tuning, and reinforcement learning, using large-scale, high-quality datasets derived from rigorous knowledge engineering. 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